Yep, felt like a turd today. Still not 100%. Hopped on the trainer, TRIED to do the intervals so prescribed per my plan... and could not. I had to trim some time off of them. I probably could have brute forced my way through them - but this little voice kept saying, don't overdo it. Ease back into the regimen. A few more days of hitting the workouts properly, and I feel like I am back on track.
Wow, there are a lot of comments I could make on this post...but I will take the higher ground and just say--you are kickin some ass and the ride will be here before you know it! It'll be fun, a great accomplishment, and an even better par-tay when you finish ;)
ReplyDelete