Friday is here! An end to the work week - but not the training week (that ends tomorrow). This week was rather pathetic in how little I trained. I did go out two hours on Sunday. But went to the gym on Wed and proceeded to fry my quads, hamstrings and the junk in the trunk. So, now I can't really even walk let alone hop on a bike. So this week will go down as a bust. There is always next week though!
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